WHOOP
Recovery, sleep, strain, and workouts
Your wearables. A better conversation.
Make sense of your recovery, sleep, and training. Connect your wearables, then ask in Chat or bring your data to the AI tools you already use.

You had a solid active day. Your morning run raised strain to 13.8, while 78% recovery and 7h 34m of sleep suggest you handled it well.
Your recent pattern supports another moderate session. Keep the morning easy if recovery drops or sleep is shorter tonight.
Health and activity sources that work with Wearable Context today.
Recovery, sleep, strain, and workouts
Weight and body composition
Recovery, sleep, and training
iPhone and Apple Watch data
Apple Health is your choice. Enable sync on your iPhone to use your last 90 days of data in Chat. Sharing it with other AI tools always needs your separate approval.
Brand marks belong to their respective owners. Compatibility does not imply endorsement.
Keep your routine. Connect your data. Ask about the patterns behind your days.

Step 01
Move
WHOOP and Withings continue recording the measurements they normally collect.

Step 02
Connect
Connect your sources and choose which AI tools can read them. Only you control access to your account.
Understand
Chat can compare weeks, find trends, and explain what changed using your own measurements.
Better questions
A single number only tells part of the story. Explore how your sleep, recovery, and activity change together.
Compare recovery, HRV, sleep, and strain across recent training and rest days.
Look across weeks instead of judging one unusually good or bad night.
Relate direct body measurements to the activity periods you choose to examine.
Simple pricing
Try Chat with one source for free. Choose Context for all your connected sources, or Context + Chat for more conversations.
Get to know the patterns in your data.
€0/ month
No payment method requiredAll your connected sources, ready for your favorite AI tools.
€4.50/ month
€53.99 billed yearly · Taxes includedEverything in Context, with more room to ask, explore, and follow up.
€7.50/ month
€89.99 billed yearly · Taxes includedYour data. Your say.
You choose what to connect and who can read it. Your measurements help answer your questions, without building an advertising profile.
Read the privacy policyRead, never rewriteYour workouts and measurements stay unchanged in the sources you connect.
Share by choicePhone health sync is optional. Access for other AI tools needs your approval.
Always in controlDisconnect a source or an AI tool whenever you choose.
Ready when you are
Connect your wearable account and stay in control of who can read it.